🏌🏼♂️5 Fitness myths debunked🍎
There are a few “fitness” myths which I think would probably better be described as something like “health-myths”, “digestion-myths”,...
sustainability body and mind connection to nature
nature inside and outside
It´s nature´s world. Inside and outside of our bodies. Our planet is one big ecosystem and so is our body. I am all about understanding and continually educating myself and others about the best ways to live in harmony with ourselves and our planet - because we are a part of it just as it is a part of us. On this site you can find conversations about mental and physical health, the environment, sustainability and more.
To close this off: thank you for being here with me and for wanting to know more.
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